Lifestyle Changes with Blue Barn Kitchen

Available on iTunes & Soundcloud.

Beth Nydick is a certified health coach and mother of 2 teenage boys.  She developed IBS at the age of 16 which set her off to find a way to make massive lifestyle changes.  What she learned she developed into the Blue Barn Kitchen which is a health focused lifestyle brand.

Beth decided to become a health coach to fulfill her passion of working with clients in order to improve their health and family life.

Find Beth at BlueBarnKitchen.com

And don't forget to check out Beth's cookbook Clean Cocktails on Amazon.

Don't Miss Moments:

  • How Beth got on Dr. Oz multiple times
  • The way Beth built her blog and her credibility
  • Techniques you can use to get featured in media
  • How Beth helps people to find their way to a healthy lifestyle